Zumba 3-Day Shakedown DVD System!

Description

3 Days to Jumpstart Your Fitness and Reset Your Diet.

Shake, shake, shake into shape with the Zumba 3-Day Shakedown! Kick start your weight loss journey with a complete workout and meal plan that will reset your mind, body and soul in just three days.

Set includes:

– 3 DVDs (6 workouts) (over 2 1/2 hours of calorie torching fun!)
– 1 Program Guide + 1 Nutrition Guide
– 3 Servings of Zumba\’s Nutrition Shake

Includes 3 DVDs so you will stay inspired, motivated and ready to rock your best body ever!

DVD 1:

– Zumba for Beginners Step by Step – Put your new moves to the test with this easy-to-follow, total-body workout.
– Let\’s Dance! – Once you have nailed the basics, test your awesome new dance moves in this 30-minute workout guaranteed to make you SWEAT!

DVD 2:

– Zumba Max Zumba Max 1 – Join Beto as you shake, shimmy and shuffle with this high-intensity, calorie-burning workout.
– Zumba Max 2 – Keep the party going with the second part of Beto\’s energetic live class, promising tons of fun and maximum results!

DVD 3:

– Zumba Fix Beto\’s Ab-Stravaganza – This 15-minute routine combines fiery dance moves with intense floor mat exercises for serious core conditioning!
– 20-Minute Express – This calorie-torching workout challenges the entire body and burns calories in just 20-minutes!